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Shadow Work integration shadow work shadows wheel of consent Jul 08, 2024

Shadows. What are they? What are yours? 

Shadows are the often-unconscious parts of ourselves, our inner parts, that yearn for expression in the physical world. They are often thought of as negative traits. As the ghosts of a past state-of-being that haunt the basement of our inner complex and rattle the window panes, slam doors loudly and explode our kitchen cupboards in an effort to scare you.

But, in reality they should be thought of more like ‘Casper the friendly ghost’.  Rather than being...

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